- Small Steps to Better Health
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Offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health & Human Services.
www.smallstep.gov
- President's Council on Physical Fitness and Sports (PCPFS)
Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.
www.fitness.gov
- Shape Up America
Provides information about safe weight management and physical fitness. Founded by Dr. C. Everett Koop.
www.shapeup.org
- President's Challenge
The National President?s Challenge is a nationwide call to action for a healthier America. Find information for kids, teens, adults, and seniors on how to live a more active lifestyle.
www.presidentschallenge.org
- Fitness Online
Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
www.fitnessonline.com
- ExRx.net
Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory.
www.exrx.net
- That's Fit
Blog serves up a daily dose of health, fitness, and exercise tidbits for the fit and the wanna-be fit.
www.thatsfit.com
- HealthierUS.gov
The HealthierUS initiative is a national effort to improve people's lives, prevent and reduce the costs of disease, and promote community health and wellness.
www.healthierus.gov
- John Stone Fitness
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The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
www.johnstonefitness.com
- Simmons, Richard (2)
Find sites for Richard Simmons, the fitness guru and celebrity featuring biography, screen credits, stories, multimedia, chat forum, fitness tips, as well as programs designed by fitness expert who developed The Simmons Method to teach fitness instructors.
dir.yahoo.com/.../Fitness/Simmons__Richard
- Health & Fitness Tips
Specializing in health and fitness information including weight loss, diet, and nutrition.
www.health-fitness-tips.com
- Active Living by Design
Establishes and evaluates innovative approaches to increase physical activity through community design, public policies, and communications strategies.
www.activelivingbydesign.org
- Natural Physiques
Honest fat loss and muscle-building advice from fitness trainer including health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy.
www.naturalphysiques.com
- La Lanne, Jack (3)
Find sites for Jack La Lanne, the American fitness and nutrition expert featuring biography, TV appearances, health and fitness tips, recipes, fitness videos, and birthday tribute for the motivational speaker who is also known as "the father of fitness."
dir.yahoo.com/.../Fitness/La_Lanne__Jack
- FitClick
The Social Fitness tool that lets you track, create, and share diet and workout plans with other people. You can find friends, join support groups, and much more.
www.fitclick.com
- FreeTrainers.Com
Offers personalized exercise and nutrition resources.
www.freetrainers.com
- Intense Workout
Information about weightlifting, weight loss and gain, workout routines, diet, and exercise.
www.intense-workout.com
- FitMoves
Featuring choreography exchanges, video clips, spinning database, and personal training tips.
www.fitmoves.com
- Muscle Evo
Membership and newsletter offers university tested tips, tricks, and techniques to lose fat faster, build more muscle, and stay healthy.
www.muscleevo.net
- Netfit
Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
www.netfit.co.uk
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