- NetFit.co.uk: Back Exercises
Presents several exercises involving machines to strengthen the upper and lower back.
www.netfit.co.uk/bacmen.htm
- ExRx.net: Lower Back Exercises & Recuperation
Presents all barbell exercises that condition the erector spinae muscles or lower back.
www.exrx.net/ExInfo/LowBack.html
- iVillage.com: Back Exercise Program
Find workouts back exercises designed by experts, fitness tips, and message boards..
yourtotalhealth.ivillage.com/diet-fitness/back-exercises
- UMD.edu: Back Exercises
Offers four daily exercises to condition the back to avoid back injury.
www.des.umd.edu/os/erg/back.html
- Consumer Reports Health: Back Exercises for Relief
Learn how back exercises helps in relieving back pain.
www.consumerreports.org/health/conditions-and-treatments/back-pain/exercise...
- General Back Exercises
Consists of stretching and strengthening exercises to supplement the healing process of the lower back.
www.1backpain.com/back_exercises.htm
- WebMD : Back Pain Health Center
Solutions and discussion on back problems including injuries, pain management, symptoms, and physical therapy.
www.webmd.com/back-pain/tc/back-problems-and-injuries-check-your-symptoms
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