- Weightlifting and Weight Training
Contains articles, frequently asked questions, resources, and summary of the Olympic sport.
www.wlinfo.com
- Correctional Recreation & Weight Lifting
Clearinghouse for information about weightlifting, athletics, and correctional recreation in the U.S. prison system. Read about the banning of weightlifting in some prisons, prison recreation laws and regulations, and stories from inmates.
www.strengthtech.com
- Strength Training Muscle Map and Exercises
Includes an anatomical map and a detailed explanation of each major muscle group, its exact location, functions, and the best strength training exercises for that muscle. Membership required for access to all exercises.
www.global-fitness.com/strength/s_map.html
- World Strength Legends
Covering strength athletics including powerlifting, weightlifting, Highland games, and strongman/woman contests.
www.mcshane-enterprises.com/WSL
- Build-The-Body.com
A muscle building guide featuring articles on proven muscle building nutrition plans, supplement guides, muscle gain tips, workout techniques, shredding fat.
www.build-the-body.com
|